A joyful life,
full of love and light
Hi, I'm Nieves.
We live in times of great confusion regarding nutrition and food lifestyles, I see it everyday in the contradictory information put out by experts.
When you have a personalized plan for yourself, you can regain your health and start feeling well again. I can help with that.
The Triple Evolution Approach
I offer clarity and support on your healing journey and teach about supplements,
detox symptoms and using food as medicine.
We are all so unique and I do not have a specific belief system about a particular diet. I look at what you regularly eat and adjust it so you can enjoy life to the fullest.
HEALTH COACHING
ONE-ON-ONE CONSULTATION
You will get a personalized plan that gives you details of your specific condition or concern at the moment.
What food to eat or not to eat, why, as well as supplements and other healing tips.
This consultation also includes email support.
I work by minimal donation, contact me for more information on what this means.
HOW I WORK
I answer any questions that may have come up with your personalized plan and to help you with accountability and implementation of your health goals. I provide you with recipe ideas and food preparation.
I accompany you on your journey to healing while empowering you with the information you need for long-lasting health.
WORKSHOPS BY ZOOM
I offer interactive online workshops that are very informative and practical.
You can watch it live and get the link to be watched later.
Examples are:
-
Clearing your house of Toxins.
-
Strengthening your Immune System.
-
A break for your Digestive System, why and how to detox.
CONSULTATIONS INCLUDE:
-
Assessment of your current symptoms
-
Identification of root causes
-
List of foods to eat and not to eat
-
Recommendations for supplements and herbs
-
Tasty recipes
-
Email support
Schedule a Session
Nieves works with clients via Zoom, Facetime or in person.